Author: sangeeta

Online counselling services have made mental health care more accessible than before. Nowadays, when looking to find the best online counsellor, you can do that in the comfort of your... Read More

Mental illness care is now not restricted to the conventional clinic visits. As more people become aware and are able to access the internet, the virtual psychological support is getting... Read More

Mental illness care is now not restricted to the conventional clinic visits. As more people become aware and are able to access the internet, the virtual psychological support is getting... Read More

Anxiety is a psychological health problem that has become quite widespread these days because of the hectic life we live. The worry and restlessness that are caused by anxiety may... Read More

Mental health is an important element of our thinking, feeling, and living daily. In the modern world, where time is a constraint, most individuals experience stress, anxiety, depression, and emotional... Read More

What Is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral Therapy is a goal-oriented and structured psychotherapy, which tends to be associated with the process of defining and substituting specific negative thought patterns... Read More

A depression therapist is a qualified mental health practitioner and deals with the treatment and cure of depression in people by using talk therapy, coping skills, and emotional aids. During... Read More